Project Ember Therapy Groups
Adult Women’s ADHD Group
You may constantly find yourself falling behind at work or at home. You may feel “lazy” or “stupid”, or even told that you’re too much and not enough at the same time. You might even feel utterly alone. What if we told you… you’re not. This group aims to help women manage ADHD symptoms, foster self-compassion, and build community with similar women. With neurodivergent-informed CBT, DBT, and person-centered counseling, members can work towards wellness and self-compassion.
To sign up, please contact Amanda Bonnot at amandab@project-ember.com or (719) 413-6645.
Dungeons and Dragons Teen Therapy
This group is a safe space for teens who wish to build social skills and explore their sense of self within the context of a creative outlet. Dungeons and Dragons, while widely known as a tabletop game, has therapeutic benefits that emphasize teamwork, community, and a stronger sense of self-esteem.
All teens are welcome, experience with D&D is not a prerequisite. Our team of counselors have years of experience on both sides of the table; as Dungeon Masters and players who are enthusiastic in welcoming new players.
As a group, we will adventure together, while building a sense of community and making social connections all while having fun. Our D&D therapy group is a once-a-week 3-hour experiential session starting at 4:00 PM on Sept. 11th, with dinner provided.
To sign up, please contact Izak Wynacht at izakw@project-ember.com.
Dungeons and Dragons Adult Therapy
Adults benefit from play too! Adult Dungeons and Dragons (D&D) Group is a safe space for people to build community and creatively explore their sense of self. Whether you’ve played D&D for decades or have never heard of it, all adults are welcome to join!
Our team of counselors have years of experience on both sides of the table; as Dungeon Masters and players who are enthusiastic in welcoming new players. As a group, we will adventure together once-a-week on Tuesdays from 4-7 pm, dinner provided.
To sign up, please contact Izak Wynacht at izakw@project-ember.com.
Kids Summer Therapy Group
Looking for a fun and supportive summer therapy group for kids in Colorado Springs? Project Ember’s Kids Summer Therapy Group is a therapeutic summer program designed for children and teens ages 5 to 17.
This engaging group combines child counseling with outdoor adventure and creative activities to support emotional growth, social skills, and confidence. Led by licensed therapists, participants will enjoy arts and crafts, hiking, cooking, sports, woodworking, survival skills, outdoor games, and water play!
So Many Roads – Hiking Therapy Groups
This group is a unique opportunity to combine the healing power of therapy with the grounding experience of nature. Brittany is offering two different groups: one for teens and one for adults- both meet every Thursday on the trails.
Whether you’re looking to process life’s challenges or simply reconnect with yourself and others in a supportive environment, this group is designed for you. Join us for a summer of healing, connection, and movement. Let’s walk this path together.
Want to learn more or sign up? Contact Brittany at: brittanyb@project-ember.com.
